“Jaggery Vs Sugar: The Shocking Truth You Need to Know!”
When it comes to sweeteners, jaggery and sugar may look similar, but they are worlds apart in terms of health benefits. Jaggery, made from unrefined sugarcane or palm sap, retains more natural minerals like iron, calcium, and magnesium, while regular white sugar is highly processed and stripped of nutrients. Jaggery is known for aiding digestion … Read more